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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

CARDIO ON KETO DIET

Yll

New member
Ive been on keto diet for two weeks now.I hear that you cannot do cardio more then once a week for 1/2 hour.If you do you may sacrifice muscle.Anyone on keto diet do more cardio then that.I want to intensify my cardio to 3 days at least.I dont know if ill lose muscle.Anyone give me their opinion on this.
 
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