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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cardio everyday?

Is it a good idea to do cardio everyday?
I recently joined a gym and I have been either running on the treadmill or doing the stairmaster as part of a daily workout.
Do you think it could be unhealthy to do cardio everyday?
Also, how many calories should I kill when doing 1 cardio exercise everday?

I only do cardio on NON weight training days.
 
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