dosn't work well for me, causes me dizzyness and stomach pains.
i know that it's better to do cardio on an empty stomach for optimum fat loss, but the meds i am taking don't mix well on an empth gut.
what do ya'll recommend to eat before cardio that will keep my meds from destroying my stomach and not interfere with fat loss?
i know that it's better to do cardio on an empty stomach for optimum fat loss, but the meds i am taking don't mix well on an empth gut.
what do ya'll recommend to eat before cardio that will keep my meds from destroying my stomach and not interfere with fat loss?