You don't get abs like mine with cardio, unless you are already have a nice 6 pack, then you can use it to get past a sticking point. But if you are in the double digits and already doing cardio, you have a long road ahead
You don't get abs like mine with cardio, unless you are already have a nice 6 pack, then you can use it to get past a sticking point. But if you are in the double digits and already doing cardio, you have a long road ahead