Cardio?

[tasride]

I ride my MTb but tend to throw in some hill climbs everytime I ride, otherwise a mix of Hiit and steady state bike riding does it for me, I'm
No morning person so can say I've never done morning fasted cardio, think I might be missing out too.....maybe!

 

[Stretch512]

Are you kidding, a bicycle (road bike) is the best workout machine you could ever buy. MTN bikes work especially when I ride the hell outta mine. You gotta really ride the hell out of a MTN bike which is a lot of fun actually.