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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cannot grow my chest :(

I'm hoping you can give me some tips to help me grow my chest
No matter how much I tried to lift bench pressing I can't seem to get stronger because my chest is so weak and Tiny. I'm only 20 years old and I'm hoping you can give me a tip so I can grow
maybe I am working out wrong?

Don't just bench
 
If your front delts are growing but not your pecs, it could be your form. Try to tuck shoulders when setting up to emphasize pecs. Also, switching to dumbbells may help.
 
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