Cannot grow my chest :(

[BroBundy]

I'm hoping you can give me some tips to help me grow my chest
No matter how much I tried to lift bench pressing I can't seem to get stronger because my chest is so weak and Tiny. I'm only 20 years old and I'm hoping you can give me a tip so I can grow
maybe I am working out wrong?

 

[stevesmi]

you are still super young so be patient

focus on compound chest exercises but never over train, be consistent

 

[JasonPriest]

you need to focus on flat bench press and pushups

 

[the_alcatraz]

I'm hoping you can give me some tips to help me grow my chest
No matter how much I tried to lift bench pressing I can't seem to get stronger because my chest is so weak and Tiny. I'm only 20 years old and I'm hoping you can give me a tip so I can grow
maybe I am working out wrong?

you should slow down
bench press lower weight high reps longer and add more creatine, then train and train

 

[BodyMonster34]

bro need to learn to lift hardcore, do 400 pound bench grow chest

 

[ceo]

bros do more reps and longer training

 

[ROIDDERS]

ROIDDERS SAYS > low reps with spotter bird chest

 

[Quadsweep]

heavy bench 2-3 reps and dips

Quadsweep

 

[MasonicBodybuilder]

Definitely be patient and put your focus on food vs trying to lift your way to being stronger.

 

[Vadim Fedorov]

Allow more time, work harder on the bench press, push ups with weights, you are young and still growing