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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

can you train more than once a day?

chwrisr6277

New member
I was wondering if anyone has ever tried training more than once per day. My gym the owner and his wife practically live there, in fact above the gym they actually have their home. I see them lifting just about anytime I walk in there doing a few sets here and there. They are older but the dude is pretty big and the chick is very lean but wrinkly.
 
I train 2 times per day AM cardio and weights and PM heavy workout I feel great doing it
 
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