x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

can pushups build nice size?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about can pushups build nice size? within the Weight Training & Weight Lifting category.

Excerpt: I was watching a Jackie Chan documentary and the guy does tons of these everyday, not just pushups either, he also does headstand pushups as well supporting his entire upper body while balancing. the guy said in the show he doesn't even lift weights, so my question is that is it possible to build that body without weights?

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1

    Join Date
    Mar 2020
    Posts
    6
    Rep Power
    0

    can pushups build nice size?

    I was watching a Jackie Chan documentary and the guy does tons of these everyday, not just pushups either, he also does headstand pushups as well supporting his entire upper body while balancing. the guy said in the show he doesn't even lift weights, so my question is that is it possible to build that body without weights?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,674
    Rep Power
    122775

    Re: can pushups build nice size?

    yes look at gymnasts and how strong and muscular they are.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,618
    Rep Power
    0

    Re: can pushups build nice size?

    Not like weights will.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    14,205
    Rep Power
    2757

    Re: can pushups build nice size?

    Jackie chan is hardly ideal to model a body after
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  5. #5
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,985
    Rep Power
    0

    Re: can pushups build nice size?

    Pushups are great exercise and they will certainly be strength and endurance. However, there is a limit to how much strength an mass you can add with just body weight exercises, and you will need heavier weights if you wish to pursue more gains.

  6. #6
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    8,298
    Rep Power
    61

    Re: can pushups build nice size?

    They are good if your shoulders are in good shape and you dont hammer away at them. While push ups can be a good chest exercise, it is a great way to injure your shoulders.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





Similar Threads

  1. Nice quadsweep Frisky! Nice......VERY nice......
    By rsnoble-im-back in forum Chat & Conversation
    Replies: 22
    Last Post: 31-Jan-2005, 09:44 AM
  2. Weighted pushups and tricep pushups?
    By Tarheel in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 02-Jan-2003, 03:19 AM
  3. Nice build! (pic from 1924)
    By BodybuildingUniverse in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 16-Apr-2002, 11:16 AM
  4. How Many Pushups Can U Do!
    By THEGAME187 in forum Anabolic Steroids
    Replies: 20
    Last Post: 01-Mar-2002, 07:11 PM
  5. Newbie needs help: Can you get a good workout with by just doing pullups, pushups?
    By inkwachemis in forum Weight Training & Weight Lifting
    Replies: 9
    Last Post: 20-Aug-2001, 09:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •