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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Can losing a pretty large amount of weight quick make you sick

A day or two off from the gym might help. If it keeps up, you might want to see a doc--if nothing else, just to make sure it's not mono!

Good luck. Let us know how you're doing.
 
You can not stay on low carbs like this for more than 3-4 days without going back up to maintenance for 2 days, and carb loading for 1 day. At your rate, you are definetly losing muscle. If you need specific info, just ask.
 
Whats the recommended carb intake for cutting phase then, I thought it was supposed to stay under 100 if you weighed about 200 lbs
 
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