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Calves and pain


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Calves and pain within the Weight Training & Weight Lifting category.

Excerpt: Sup fellas. Every once and a while, when I am training calves the tendon on the bottom part of my foot seizes up and makes it really hard to train properly... I've tried stretching it and also lowering the weight but nothing helps. Then after it even hurts to walk. It doesnt happen every week, but it is fairly often. im thinking it may be plantar fasciitis, but it is more in the arch of my foot, not near the heel. Might invest in some orthodics. Anybody else experience this or know of

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Thread: Calves and pain

  1. #1
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    Calves and pain

    Sup fellas.


    Every once and a while, when I am training calves the tendon on the bottom part of my foot seizes up and makes it really hard to train properly... I've tried stretching it and also lowering the weight but nothing helps. Then after it even hurts to walk. It doesnt happen every week, but it is fairly often.


    im thinking it may be plantar fasciitis, but it is more in the arch of my foot, not near the heel. Might invest in some orthodics. Anybody else experience this or know of some good ways to relieve the pain..


    By the way new PR on seats calve raises today, regardless of the pain.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Calves and pain

    It would be hard for me to guess the root cause of the pain. It could be as simple as being under hydrated, or it could be one of many countless physical problems.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Calves and pain

    I'd go with the 'invest in some orthodics.' idea.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Calves and pain

    sounds like plantar fascitis. the bad news is there is no solution to this aside from resting your foot

    don't get suckered by some idiot doctor to do a cortizone injection into your foot
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