x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Which burns more calories?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Which burns more calories? within the Weight Training & Weight Lifting category.

Excerpt: DO you guys think swimming or running burns more calories? I want to swim more than run so I am hoping it burns more!

Read more or register here to join the discussion below...

Results 1 to 5 of 5
  1. #1
    All Natural
    Join Date
    Oct 2017
    Posts
    26
    Rep Power
    0

    Which burns more calories?

    DO you guys think swimming or running burns more calories? I want to swim more than run so I am hoping it burns more!

  2. #2
    All Natural
    Join Date
    May 2018
    Posts
    13
    Rep Power
    0

    Re: Which burns more calories?

    I have a waterproof heart monitor. If I am running sprints or mild jogging. If I swim laps and even try to maintain a decent speed I burn more. That full body but of course as you become efficient it will change.


    Sent from my iPhone using Tapatalk

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,403
    Rep Power
    0

    Re: Which burns more calories?

    Quote Quote posted by willywonka28 View Post
    DO you guys think swimming or running burns more calories? I want to swim more than run so I am hoping it burns more!
    Don't worry about which is more effective. Just do the one you prefer and do a little more to compensate for any difference.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,248
    Rep Power
    122770

    Re: Which burns more calories?

    they both burn a lot of calories.
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    522

    Re: Which burns more calories?

    I would say the calorie burn would be pretty similar. All methods of cardio burn roughly the same amount of calories.

    You are kind of overthinking things man. Just get the cardio session in. That's the most important thing. Worrying about what form of cardio you are doing is nit picking.

Similar Threads

  1. Sun burns
    By Austin316 in forum Chat & Conversation
    Replies: 15
    Last Post: 16-Aug-2005, 08:06 PM
  2. Question about calories intake verse calories burned
    By Parthian in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 09-Aug-2005, 04:52 AM
  3. Is That True That Cardio Burns Fat And Weight Training Burns Glucose?
    By JUICESEEKER in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 04-May-2003, 09:24 PM
  4. Burning calories vs not consuming calories
    By patro in forum Diet & Bodybuilding
    Replies: 12
    Last Post: 28-Oct-2001, 12:05 AM
  5. burns
    By Jvesti1234 in forum Weight Training & Weight Lifting
    Replies: 5
    Last Post: 22-Sep-2001, 04:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •