Burning Mid Section Fat

[GdupM6]

Besides proper diet and cardio, what other things do you guys do to burn fat around the stomach area, love handles etc... Thanks..

 

[holzy3]

there is no other way! try some hiit

 

[GdupM6]

No proven fat burning supplements that you can add into your diet and cardio?

 

[holzy3]

trust me if it was easy everbody would be doing it and everybody would have six pack abs. seriously there is no substitute for hard work, diet and cardio. they are the secrets to success its just everyone wants to figure out some secret short cut. but there is no short cut. hard work, diet and cardio is the pathway

 

[GdupM6]

GRRRRRRR lol... i hate cardio and dieting ! hahah

 

[holzy3]

exactly why if it was easy everbody would be doing it!

 

[ExtraMile]

Drinking a few cups of black coffee before workout helps your body burn more fat...

 

[ALIN]

Besides proper diet and cardio, what other things do you guys do to burn fat around the stomach area, love handles etc... Thanks..

DIET is #1...weight training,,,cardio....and what stripped mine off,,,,HGH.