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Building on veggies


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Building on veggies within the Weight Training & Weight Lifting category.

Excerpt: Hey, I'm new to the forvm but i got to say this is what i was looking for a lot of people training and livin like animals. But yeah i got a situation basically due to religion I have 2 days where i dont eat meat eggs or fish all together fuckin sucks. Those two days are thursday and sunday. Those two days are hell and my options for protein sources are limited. I usually get my protein from beans, tofu, vegetable patties, and also veg. protein shakes. I was just wondering if any of you guys

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  1. #1
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    Building on veggies

    Hey,
    I'm new to the forvm but i got to say this is what i was looking for a lot of people training and livin like animals. But yeah i got a situation basically due to religion I have 2 days where i dont eat meat eggs or fish all together fuckin sucks. Those two days are thursday and sunday. Those two days are hell and my options for protein sources are limited. I usually get my protein from beans, tofu, vegetable patties, and also veg. protein shakes. I was just wondering if any of you guys know any good vegetarian protein sources besides those ones.




  2. #2
    Chairman Member P0N's Avatar
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    Re: Building on veggies

    You can get things like pea protein powder to supplement on those days.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Building on veggies

    dude you have nothing to worry about lol

    just eat fresh produce and raw nuts on those days. anyone who tells you that you need to eat hundreds of grams of protein everyday or you will lose your gains simply has no concept of nutrition

    what you are doing here unintentially is actually a healthy thing to do. your gut will get a break from meat.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Building on veggies

    Quote Quote posted by PiperJennings View Post
    Hey,
    I'm new to the forvm but i got to say this is what i was looking for a lot of people training and livin like animals. But yeah i got a situation basically due to religion I have 2 days where i dont eat meat eggs or fish all together fuckin sucks. Those two days are thursday and sunday. Those two days are hell and my options for protein sources are limited. I usually get my protein from beans, tofu, vegetable patties, and also veg. protein shakes. I was just wondering if any of you guys know any good vegetarian protein sources besides those ones.



    You'll be fine missing a day or two.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Building on veggies

    Just do what you can when you can. It will all work out
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Building on veggies

    Stop stressing you will be fine bro!

  7. #7
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    Re: Building on veggies

    No need to worry bro.... just eat what you are eating. Also it is good thing to have a break from meat.

  8. #8
    Good Bro svica's Avatar
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    Re: Building on veggies

    You might get a protein poweder in those days to supersede the eggs, chicken,etc.

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