x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

building strength


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about building strength within the Weight Training & Weight Lifting category.

Excerpt: I want to build strength for martial arts, but I also want a muscular, tone body. Not something abnormal like professional body builders, but still big in a not so scary way, and tone. Which workout routine can you recommend? Any other tips? Thanks =]

Read more or register here to join the discussion below...

Results 1 to 3 of 3
  1. #1
    All Natural
    Join Date
    Sep 2018
    Posts
    18
    Rep Power
    0

    building strength

    I want to build strength for martial arts, but I also want a muscular, tone body.

    Not something abnormal like professional body builders, but still big in a not so scary way, and tone.

    Which workout routine can you recommend?

    Any other tips?

    Thanks =]

  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    1,880
    Rep Power
    0

    Re: building strength

    There are tons of different programs. Try out some of the more general strength one instead of hypertrophy programs, and see if you like any.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,530
    Rep Power
    122770

    Re: building strength

    you won't get abnormal that easy. those guys you see like that are on tons of steroids and have very good genetics
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

Similar Threads

  1. Replies: 17
    Last Post: 04-Oct-2005, 05:40 PM
  2. Building Static Strength for Back?
    By revexrevex in forum Weight Training & Weight Lifting
    Replies: 19
    Last Post: 09-Jul-2003, 07:15 AM
  3. strength building for seniors
    By Spartacus in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 02-Aug-2002, 09:49 PM
  4. Replies: 18
    Last Post: 03-Jul-2002, 12:28 AM
  5. Replies: 1
    Last Post: 17-May-2001, 07:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •