Mdoyle1990
New member
I'm 5'10 135lbs I'm 21 years old recently started working out . I'm taking p6 t-booster alot of my friends said it worked great! Also taking kre-alk creatine and muscle juice protein.. Well I'm wondering if you think it will help build muscle faster than takin nothing ? I max out on bench at 135 for 1 but I just do 3 sets of 10 with 100lbs not sure what I max at on squat I just do 3 sets of 100 for 10 .. Will continuing this get me ripped and adding weight when I can? I do a bunch of other workouts just mainly wondering about these 2 mainly I work biceps and triceps like crazy! Every day