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Boxers weight lifting?

MarkPhillips

New member
I have started boxing and don’t want to bulk up too much. Can you recommend what kind of exercises a boxer will do to improve cardio and power?
 
Not my style of training, but I would guess you still need a fair amount of cross-functional weight and resistance training along with plenty of cardio
 
I have started boxing and don’t want to bulk up too much. Can you recommend what kind of exercises a boxer will do to improve cardio and power?

Go box at a club. Watch what the others do... or watch a Rocky film lol
 
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