Re: Post up your bodybuilding training problems and I'll help you develop a new routi
+1, people look at me weird when i bust out the straps for these, lol
For the pinwheel curls.... After getting used to these go as heavy as possible. I actually use straps. I know that using straps on a forearm exercise seems stupid, but 60x15 with straps hit my forearms a lot harder than 45x15 without straps.
+1, people look at me weird when i bust out the straps for these, lol