Bodybuilding routine thoughts?

[SteveMobsterG]

what are your thoughts on the following bodybuilding routine for someone who is coming back from a long time off?
4 sets warm up
3 sets pullups
3 sets squats
2 sets lower legs
4 sets chest
2 sets deadlifts
Stretching after for 10 minutes
how long should I follow this routine before I can start increasing my amount of sets

What worked before when you started works now

 

[JasonPriest]

full body workouts are good just to get back into the groove

 

[BodyMonster34]

what are your thoughts on the following bodybuilding routine for someone who is coming back from a long time off?
4 sets warm up
3 sets pullups
3 sets squats
2 sets lower legs
4 sets chest
2 sets deadlifts
Stretching after for 10 minutes
how long should I follow this routine before I can start increasing my amount of sets

bro that like my warm up

 

[Tiger Salman Khan]

3-4 weeks would be enough........

 

[MasonicBodybuilder]

You just have to try it and see how you feel. Then make adjustments.

 

[davidjack]

I will do more cardio and finish it in 3 weeks. Because bodybuilding requires more volume.