Body weight exercises

[nerfg21]

I see some people who only lift body weight look absolutely shredded. Whats the deal ?

 

[stevesmi]

genetics, diet lifestyle, many factors are involved my man

body weight exercises still break down your muscles right?

if you want to build the most muscle mass possible you want to incorporate weight and resistance training too

can you build your best body in a hotel gym that has only machines? not at all.. but you can still get somewhere

 

[SteveMobsterG]

I see some people who only lift body weight look absolutely shredded. Whats the deal ?

Genetics and diet. Others who do the same aren't.

 

[Fella Finn]

There obviously many factors that play a role but Genetics is absolutely the number 1 thing when it comes to muscular development.
And getting shredded is a result of training and diet.

 

[MasonicBodybuilder]

Looking "shredded" is really about body fat. Not a whole lot to do with muscle mass. Plus genetics are a huge factor.