What dose your workout routine look like? and body parts do you workout together?
format eg
Day 1 = legs
Day 2 = bic + chest
Day 3 = shoulders
Day 4 = back + tric
Day 5 = rest
[start over]
Which body parts do you workout together?
Why?
I'm relatively new and need advice...
Thank you...
format eg
Day 1 = legs
Day 2 = bic + chest
Day 3 = shoulders
Day 4 = back + tric
Day 5 = rest
[start over]
Which body parts do you workout together?
Why?
I'm relatively new and need advice...
Thank you...