Body Building Disadvantages

[KidMan]

Now i am 14 years old bodybuilder,i heared lately that body building would prevent my body from gettin' taller and i am so worried about that.Please tell me if this is right and if i can prevent this and is bodybuilding good for my age.

 

[MaxBiceps]

The school of thought is that your body will use up valuable energy and growth hormone that should be going toward growth spurts, and instead waste it on building muscle and bone density. I have no idea how accurate this is, but most bodybuilders start lifting around fourteen. BTW I have three requests for you:

1. Get a personal trainer and work out a balanced schedule.

2.Don't over do it. Don't try to lift like a big boy.

3.DONT USE STEROIDS UNTIL YOU ARE AT LEAST 21!!! YOU WILL STUNT YOUR GROWTH PERMANENTLY!!!

 

[Mr_Pincushonass]

14 is a good time to start. I started working out when I was 13 and im the tallest in my family. Plus it gave me a good head start to everybody else.

 

[KidMan]

i never take steroids nor supps nor anything of this i rely on training and dieting