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ill get 10 today for sure, or i might say to hell with it and go heavier, need to get to 365 for 8-10. You will be a little suprised when we meet. I got you by 70lbs now, 
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This will be the first time we have went past 200lbs on weighted/seated dips. Never thought the front delts would hold up to the excessive amount of weight, we shall see.
Ive been setting records all week. However, i got some sleep last night so that might not be a good thing. My partner and i generally do better when we are tired.
On monday (chest day)...did 5x5 with 365 on flat. i got 5, 5, 5, 5, and 10 on the last set.
Yesterday, i did 295 seated barbell military for 6.
.This will be the first time we have went past 200lbs on weighted/seated dips. Never thought the front delts would hold up to the excessive amount of weight, we shall see.
Ive been setting records all week. However, i got some sleep last night so that might not be a good thing. My partner and i generally do better when we are tired.
On monday (chest day)...did 5x5 with 365 on flat. i got 5, 5, 5, 5, and 10 on the last set.
Yesterday, i did 295 seated barbell military for 6.
