TRAPezoid
New member
Beasts...
They have that little device that measures BF at our gym. Since BF is all you dieting freaks talk about, I decided to do it today before my workout. It said that I had 7.4 % BF. The guy said he thought the machine was a little low and I was probably around 8 %. From what I have read that is a pretty good percentage. Is that device an accurate way to gauge one's own BF?
They have that little device that measures BF at our gym. Since BF is all you dieting freaks talk about, I decided to do it today before my workout. It said that I had 7.4 % BF. The guy said he thought the machine was a little low and I was probably around 8 %. From what I have read that is a pretty good percentage. Is that device an accurate way to gauge one's own BF?