bf%18

[ssj-hawk]

i'm not to good with this math stuff when it involves this bf% stuff, so if i wanted to get down to %10bf, how much would i have to lose? at 18now.

Thanks

 

[Si|vio]

8%

 

[strengthmonster]

I just knew that would be the first response.

 

[ssj-hawk]

gah, i meant weight.. sorry!

 

[JB3]

hmm... Did you pass 7th grade math?

Sorry, man, but get a damn calculator and figure it out for yourself. Besides, you didn't give your weight so it would be impossible for us to figure it out.

 

[Valdez]

LOL, you might wanna post your weight. and If I didn't know how to do simple math like that I wouldn't go around advertising it!

LOL CROSS MULTIPLY!

Current weight/18% = desired weight/8%

 

[ssj-hawk]

225lb.hehe i'll figure it out

 

[patro]

How can I figure out my bodyfat percentage?

Can anyone help me? Thanks.

-Patro

 

[Cube]

Originally posted by patro:
How can I figure out my bodyfat percentage?

Can anyone help me? Thanks.

-Patro

Skin folds or hydrostatic weighing are both excellent methods. You should be able to get them done at either your local gym or university(for a small fee).Dont try doing skin folds yourself as you will get inaccurate results since you wont be qualified.

 

[Sun]

LMFAO! When I do that, it says my goal weight is 115 lbs, for 10% bodyfat. I am 5'11" tall. 115 lbs? I don't THINK so.