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bf%18


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about bf%18 within the Weight Training & Weight Lifting category.

Excerpt: i'm not to good with this math stuff when it involves this bf% stuff, so if i wanted to get down to %10bf, how much would i have to lose? at 18now. Thanks

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Thread: bf%18

  1. #1
    Good Broly
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    i'm not to good with this math stuff when it involves this bf% stuff, so if i wanted to get down to %10bf, how much would i have to lose? at 18now.

    Thanks

  2. #2
    Good Broly Si|vio's Avatar
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    8%

  3. #3
    Pro Bodybuilder strengthmonster's Avatar
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    I just knew that would be the first response.

  4. #4
    Good Broly
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    gah, i meant weight.. sorry!

  5. #5
    Good Bro
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    hmm... Did you pass 7th grade math?

    Sorry, man, but get a damn calculator and figure it out for yourself. Besides, you didn't give your weight so it would be impossible for us to figure it out.

  6. #6
    Amateur Bodybuilder
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    LOL, you might wanna post your weight. and If I didn't know how to do simple math like that I wouldn't go around advertising it!

    LOL CROSS MULTIPLY!

    Current weight/18% = desired weight/8%


  7. #7
    Good Broly
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    225lb.hehe i'll figure it out

  8. #8
    Good Broly
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    How can I figure out my bodyfat percentage?

    Can anyone help me? Thanks.

    -Patro

  9. #9
    Good Bro
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    Originally posted by patro:
    How can I figure out my bodyfat percentage?

    Can anyone help me? Thanks.

    -Patro
    Skin folds or hydrostatic weighing are both excellent methods. You should be able to get them done at either your local gym or university(for a small fee).Dont try doing skin folds yourself as you will get inaccurate results since you wont be qualified.

  10. #10
    All Natural
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    LMFAO! When I do that, it says my goal weight is 115 lbs, for 10% bodyfat. I am 5'11" tall. 115 lbs? I don't THINK so.

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