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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best ways to alleviate back pain ?

suarez66

New member
When I go to squat I feel a tight tingling sensation in my lower back. Do you guys know if there is any technique or stretch I can do to alleviate my back ?
 
I'm not sure what causes the tight tingling sensation in your back, but I wonder if it could be nerve related. Might be worth having a medical professional check you out to be honest.
 
Depending on how long it's lasted/how intense the pain is I'd probably just see a doctor.

Has it been around long?
 
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