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Best way to get vascular last second


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best way to get vascular last second within the Weight Training & Weight Lifting category.

Excerpt: I like to leave the gym with veins popping out on my arms and I like to wear a cut off and then go to the grocery store and try to pick up women just looking for some tips on the best workouts I can do to get a really good pump going this way when I go there I'm confident and I can ask a woman out without getting embarrassed

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  1. #1

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    Best way to get vascular last second

    I like to leave the gym with veins popping out on my arms and I like to wear a cut off and then go to the grocery store and try to pick up women
    just looking for some tips on the best workouts I can do to get a really good pump going this way when I go there I'm confident and I can ask a woman out without getting embarrassed

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Best way to get vascular last second

    Quote Quote posted by serRotr View Post
    I like to leave the gym with veins popping out on my arms and I like to wear a cut off and then go to the grocery store and try to pick up women
    just looking for some tips on the best workouts I can do to get a really good pump going this way when I go there I'm confident and I can ask a woman out without getting embarrassed
    take some protein creatine and carbs and pump up hard so you big

  3. #3
    ceo's Avatar
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    bros glycerol and using a dumbbell to pump up

  4. #4
    Elite Bodybuilder ROIDDERS's Avatar
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    pump up hard and take protein carbs

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    mainly by pumping your arms with a weight
    www.needtobuildmuscle.com sponsored athlete!!!

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  6. #6
    Chairman Member Ulter's Avatar
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    glycerol, carbs and pumping with weights

  7. #7
    Elite Mentor e2's Avatar
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    lol just come up to the girl forget the arms

  8. #8
    Elite Mentor 2Thick's Avatar
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    guys got you covered here, good info mods and vets

  9. #9
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

    This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

    Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

  10. #10
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best way to get vascular last second

    lots of drop sets gets the arms pumping good
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