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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best training for buttocks

Sareh tsm

New member
what's up guys, I need some advices on what's the best routine for buttock except squats, I did plenty of those and my ass is still flat and hard...very hard but flat, thank you.
 
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