best shoes to squat/deadlifts
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Excerpt: I have seen on tv and in videos guys wearing some interesting styles of footwear. I currently do it in regular Nike sneakers. I see other guys doing it barefoot and some even doing it in socks right there in the gym. is there any reason for various ways of doing this? i notice the guys who don't wear anything more serious
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best shoes to squat/deadlifts
I have seen on tv and in videos guys wearing some interesting styles of footwear. I currently do it in regular Nike sneakers. I see other guys doing it barefoot and some even doing it in socks right there in the gym. is there any reason for various ways of doing this? i notice the guys who don't wear anything more serious
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Re: best shoes to squat/deadlifts
Deadlift? Deadlift slippers
PSL Ambassador - Tried, Tested, Trusted.
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Re: best shoes to squat/deadlifts
i would train everything barefoot if it was practicle
but no gym will ever let anyone do this. it is extremely unsanitary, google foot fungus
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Re: best shoes to squat/deadlifts
I used to see a ton of guys use the old school converse shoes.
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Re: best shoes to squat/deadlifts
Soke brands like Nike actually make squat shoes
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