Best Online BB resource?

[JeetKuneDo]

Just wanted to know what you guys consider the best BB sites online? .... any good animated sites to show you how to lift with correct form etc? Cheers guys

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"i said empty your mind. B formless shapless like water. U put water in a cup, it becomes the cup, u put water in a bottle it becomes the bottle. Now water can flow or it can crash ... b water my freind" - Bruce Lee

 

[The Almighty]

http://www.gymamerica.com

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"Obsessed is a word the lazy use to describe the dedicated"

 

[Icculus]

http://www.elitefitness.com/ubbcgi/Ultimate.cgi

 

[Infinity]

www.freetrainers.com

 

[LeviathanX]

http://www.ast-ss.com and http://www.wannabebig.com

of course...

not to mention this site - I have all three bookmarked.

 

[natural-mike]

www.cyberpump.com

www.hardgainer.com

www.ironmanmagazine.com

 

[Belial]

eww, mike's a low-volume kid, i'm guessing.

 

[natural-mike]

As they say in ebonics..."You be right"

Belial, anything more than 1 or 2 sets for me per muscle group and I'm totally overtrained. Besides,, when I take my first set to the point of vomitting, need I do another, or even another?.

Or when I superset 20 rep squat with trap bar deadlift and my heart tears through my chest, should I do 4 more sets after that?

Personally I just couldn't.

But I give you credit, you've got my pinned out...

Peace,
Natural "Low Volume" Mike

 

[Illuminati]

The Guiness5.0 training log.....














bwahahahahhahahaa....bumped this just for you brotha!

 

[anotherbutters]

This thread is older than some of the spring break lifters on this board