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Best exercises to make neck bigger


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best exercises to make neck bigger within the Weight Training & Weight Lifting category.

Excerpt: I wanted to know what kind of exercises I have to do to grow my neck thicker? I am curious because I have a thin neck. Do you have any recommendations ?

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  1. #1
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    Best exercises to make neck bigger

    I wanted to know what kind of exercises I have to do to grow my neck thicker? I am curious because I have a thin neck. Do you have any recommendations ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Best exercises to make neck bigger

    Press, cleans, actual neck exercises (do a search here we have had this question before).

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best exercises to make neck bigger

    the one that NOBODY ever does.

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  4. #4
    Chairman Member P0N's Avatar
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    Re: Best exercises to make neck bigger

    Quote Quote posted by SteveMobsterG View Post
    Press, cleans, actual neck exercises (do a search here we have had this question before).
    This right here.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Best exercises to make neck bigger

    Quote Quote posted by teamATOS View Post
    I wanted to know what kind of exercises I have to do to grow my neck thicker? I am curious because I have a thin neck. Do you have any recommendations ?
    Just do all the big compound movements. That's all you need
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  6. #6
    Chairman Member Jacksteel's Avatar
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    Best exercises to make neck bigger

    Iíve only seen really old men do that machine and they do it sooo wrong lololol!! Itís funny but Iím always afraid theyíre gonna break theyíre neck the way they do it. Eat more food man and smash heavy weights. Your neck will grow to as thick as it needs to be.


    Sent from my iPhone using Tapatalk

  7. #7
    Chairman Member P0N's Avatar
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    Re: Best exercises to make neck bigger

    Quote Quote posted by Jacksteel View Post
    Iíve only seen really old men do that machine and they do it sooo wrong lololol!! Itís funny but Iím always afraid theyíre gonna break theyíre neck the way they do it. Eat more food man and smash heavy weights. Your neck will grow to as thick as it needs to be.


    Sent from my iPhone using Tapatalk
    I used to wrestle, and we used neck machines a bit to help strengthen them for neck bridges and such. Haven't used them in over 20 years though.

  8. #8
    Good Broly renemongeau's Avatar
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    Re: Best exercises to make neck bigger

    Neck planks are the best exercise, donít add weight there, this is your neck. You need it for your head, never forget.






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  9. #9
    Good Broly renemongeau's Avatar
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    Re: Best exercises to make neck bigger

    Quote Quote posted by renemongeau View Post
    Neck planks are the best exercise, donít add weight there, this is your neck. You need it for your head, never forget.






    Sent from my iPad using Tapatalk




    Sent from my iPad using Tapatalk

  10. #10
    Chairman Member Jacksteel's Avatar
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    Re: Best exercises to make neck bigger

    Quote Quote posted by P0N View Post
    I used to wrestle, and we used neck machines a bit to help strengthen them for neck bridges and such. Haven't used them in over 20 years though.
    Yeah Iím just saying who Iíve seen use them. Usually people who donít need to.


    Sent from my iPhone using Tapatalk

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