Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best for dips

trusted56

New member
Would you guys suggest weighted dips to improve overall strength? I feel like I can move my body weight pretty easily with dips and pull ups. Do you guys add weight often ?
 
I used to add weights for dips, but now I'm lazy and use a tricep push down machine to push a lot of weight.
 
Dips are frigging amazing accessory movement to boost your bench press.
But it is also very hard on your shoulders so be careful when you start hanging weight around you.
 
i don’t ever add weight, i just do high reps and rep them out when i do them.


adc8953e2889e300a6bfa8a449e9416a.jpg
 
Top Bottom