best bench

[ThickLEE]

315, 7 times

 

[Heather Darling]

Big Benches

Here comes the post you've all been waiting for 455 x 6. It's on video so if anyone's interested in confirming it just pop over to HeatherDarling.com or BigHeatherD.com and check it out.

 

[tarzan21]

It's not about how much u bench...it's about how u look when you have your shirt off!!!! I've seen fat ass MFs come in and bench 450+. I'd rather look hard and muscular and only bench 400+ then look like shit!!!!

i agree i am a bb not a power lifter

 

[Tuna Guy]

Just the 3 plates for me.

 

[strider364]

Damn this is an old thread!

 

[~ThaGame~]

"To get the actual max of everyones bench press"
take whatever they say they can bench and subtract 30-50 lbs

 

[JollyRogers]

started weightlifting agian from 2 years ago, been doing it for 2 months now, I can do 258 lbs for a 1 rep max.

175lbs, 5"11

 

[DBCooper]

f@ck it 600@275. which is average at my gym so don't run your mouths.

 

[rjl296]

f@ck it 600@275. which is average at my gym so don't run your mouths.

mr. obvious say"you are very strong"

 

[erickthegreat11]

240# Not too dedicated though, up till then. I know I have lots more potential if I stick with it.
Got to see a guy at our college gym bench something like 515#.
That was pretty cool. Didnt see a shirt though, unless he had one underneath his shirt.