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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best bench

best bench

  • 100 and up

    Votes: 12 8.2%
  • 200 and up

    Votes: 52 35.4%
  • 300 and up

    Votes: 54 36.7%
  • 400 and up

    Votes: 23 15.6%
  • 500 and up

    Votes: 6 4.1%

  • Total voters
    147
Big Buck said:
It's not about how much u bench...it's about how u look when you have your shirt off!!!! I've seen fat ass MFs come in and bench 450+. I'd rather look hard and muscular and only bench 400+ then look like shit!!!! :fro:

Well said Buck :fro:

M18
 
Best bench was about 3 months ago - 555 lbs. (10) 45's and (2) 25's. At the time I was weighing 255 at around 12% bf. Now I'm off that cycle and weigh 247 at 9-10% bf and can still bench 505 (did it last Saturday)
 
we're gonna start smellin something soon. :)

my best is 385lbs that was when i was on a cycle. now im around 300-325.
 
mike001 said:
here i nhe next few days i bet some of you we're going to have some little kids come post about their 700lb max bench bress.. give it 24 hours, hehe

what the hell are you talkin about my max is 950 oh and i squat 3000. lol not really its right around 250 but im 15 so what can i say
 
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