Beginner workout program

[Casper42]

I'm looking into doing circuit training we have a nice gym area for that and a lot of people do it and we all push each other pretty good
I'm currently on a program where I start out with squats then I do push ups, lunges, planks, and then finish out with jumping jacks for about 3 minutes
do you think this is a good starter program for me?

 

[the_alcatraz]

thats a good starter program but add some squats and bench press

 

[ceo]

bros thats a good start

 

[ROIDDERS]

do more squats man

 

[Quadsweep]

big lifts a must here

 

[Ulter]

yea you missing squats deads bench

 

[e2]

best programs is what works for you

 

[2Thick]

try to do more pull ups

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I'm looking into doing circuit training we have a nice gym area for that and a lot of people do it and we all push each other pretty good
I'm currently on a program where I start out with squats then I do push ups, lunges, planks, and then finish out with jumping jacks for about 3 minutes
do you think this is a good starter program for me?

What is the aim of the training?