Before & After Pics

[The Wenis]

love the back

 

[Barak]

Made some nice changes, how about a new set of pics., you had to have lost not gained Bf

 

[dj1000]

Made some nice changes, how about a new set of pics., you had to have lost not gained Bf

I agree, some nice changes. How has the progress been since?

 

[lilleole]

Looking great, girly!

 

[Sebby]

Wow, good work girl. It didn't take long to get those results. Keep the good work up.

 

[lucidblue]

Thanks everyone... I keep forgetting this thread was moved here from the training board and I forget to check it. Right now I'm trying to lose some BF. Going to try a moderate cutting diet for 2 months. Just lowering my calories and keeping protein/carbs/fat at equal ratios.

I want to change my training program from the 5x5 for a bit, but I haven't had time to sit down and research what I want to do. I'll post more pics after this diet is over.

 

[wutangnomo]

Keep up the great work!

 

[DJ_UFO]

That avatar is you???.

 

[IJ26]

yeah it is her this was discussed on the chat board its a great pic

 

[Markitoss]

JUST TO SAY, BEUTIFUL AVATAR! I WANT IT UNDER MY NICK