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Becoming more symmetrical


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Becoming more symmetrical within the Weight Training & Weight Lifting category.

Excerpt: What are some small things I can do to slowly over time become more symmetrical?

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  1. #1

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    Becoming more symmetrical

    What are some small things I can do to slowly over time become more symmetrical?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Becoming more symmetrical

    Train.

  3. #3
    Chairman Member P0N's Avatar
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    Re: Becoming more symmetrical

    Your going to need to find or make a training program that hits every muscle group.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Becoming more symmetrical

    identify imbalances and work on them.

    the #1 imbalance in the gym is obviously guys who don't train legs like AT ALL.

    the #2 is very common with older guys is they have no backs but super strong shoulders and chest.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Becoming more symmetrical

    Fine tune your training

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Becoming more symmetrical

    Hit everything hard and equally. Imbalances work themselves out
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Big Moderator RoySimpson's Avatar
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    Re: Becoming more symmetrical

    I bet you dont train legs.... Focus on every part of the body!

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