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Beachbody workout


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Beachbody workout within the Weight Training & Weight Lifting category.

Excerpt: I'm looking to get that Beachbody I see on television. I know that they work out a lot and they do a lot of things to keep themselves lean. What kind of workouts should I be looking at I have a gym membership I just need to learn what kind of workout techniques and programs would work best for my specific goal

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  1. #11
    Big Moderator RoySimpson's Avatar
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    Re: Beachbody workout

    Focus on clean eating~!!

  2. #12
    Chairman Member ballin2504's Avatar
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    Re: Beachbody workout

    Mostly to do with diet

  3. #13
    Moderator MasonicBodybuilder's Avatar
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    Re: Beachbody workout

    Start simple with training by learning to properly lift with compound movements. The key to being lean though is your diet.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





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