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basic info needed - cutting, etc


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about basic info needed - cutting, etc within the Weight Training & Weight Lifting category.

Excerpt: Hey does anyone have any recommendations where I can get the basic info on gaining mass and cutting, and other novice info. I checked the FAQ, but nothing on cutting. Trying to gain mass now, but want to read up on everything. recommended websites, books, info - would be appreciated. Marshall

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  1. #1

    basic info needed - cutting, etc

    Hey does anyone have any recommendations where I can get the basic info on gaining mass and cutting, and other novice info. I checked the FAQ, but nothing on cutting. Trying to gain mass now, but want to read up on everything.

    recommended websites, books, info - would be appreciated.

    Marshall

  2. #2
    Good Broly
    Join Date
    Jun 2001
    Location
    [email protected]
    Posts
    120
    Rep Power
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    You probably didn't find any info because you are researching a very broad spectrum. Try to narrow it down. If you want to gain mass, there are 3 major factors you need to fine tune in your life: training methodology, rest, and diet. There are a lot of opinions on this board about training. Personally, I believe in HIT. I have yet to hit a plateau and make progress on every workout. There are also a lot of opinions against HIT (which I don't understand those opinion's logic). Try looking at this thread I started(I think it's on page 3) called Is High volume ok? http://209.11.101.244/forum/showthre...threadid=26075
    You will find a lot of info for/against HIT that should help you start a training routine.

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