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barbell training better then dumbbell?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about barbell training better then dumbbell? within the Weight Training & Weight Lifting category.

Excerpt: Without sounding like a dumb bell no pun intended can you develop a workout just from barbell training ? I have a home gym now and won’t be able to get anything more then what I got to fit my budget. I got a bench, rack, and barbells along with both metal and rubber weights to add to them. Could curling for example still be good that way cause I seen videos of arnold always using dumbbells.

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  1. #1
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    barbell training better then dumbbell?

    Without sounding like a dumb bell no pun intended can you develop a workout just from barbell training ? I have a home gym now and won’t be able to get anything more then what I got to fit my budget. I got a bench, rack, and barbells along with both metal and rubber weights to add to them. Could curling for example still be good that way cause I seen videos of arnold always using dumbbells.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: barbell training better then dumbbell?

    i don't see any reason why you can't get a good workout with that setup.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: barbell training better then dumbbell?

    Or you can save up. It's not like, even with mine and money in the bank, that I was slapping down £4k+ like water. It was a bit at a time.

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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: barbell training better then dumbbell?

    i like barbell training my biceps, go for it. get a nice pump

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: barbell training better then dumbbell?

    Barbell training is great. Use what you have for now and add to your gym over time.
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: barbell training better then dumbbell?

    In terms of function the instability of dumbbells is better than a barbell. In much the same way as freeweights are better than machines.

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  7. #7
    Da Pope RickRock13's Avatar
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    Re: barbell training better then dumbbell?

    You can do a lot with what you have. Ideally you wouod incorporate both barbells and dumbbells
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: barbell training better then dumbbell?

    i prefer dumbells

  9. #9

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    Re: barbell training better then dumbbell?

    Both have equal importance in my eye.

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