x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

Barbell and dumbell


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Barbell and dumbell within the Weight Training & Weight Lifting category.

Excerpt: Which is preferred for bench press? I only have access to dumbells. But how important is the barbell?

Read more or register here to join the discussion below...

Results 1 to 7 of 7
  1. #1
    All Natural
    Join Date
    Oct 2017
    Posts
    22
    Rep Power
    0

    Barbell and dumbell

    Which is preferred for bench press? I only have access to dumbells. But how important is the barbell?

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,417
    Rep Power
    0

    Re: Barbell and dumbell

    I prefer the bar but both are ok

  3. #3
    Amateur Bodybuilder florencenoir's Avatar
    Join Date
    Apr 2018
    Posts
    399
    Rep Power
    0

    Re: Barbell and dumbell

    For heavy press I use the barbell, for volume work I use both.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,474
    Rep Power
    122774

    Re: Barbell and dumbell

    it is more economical and better environment to get a gym membership vs. buying your own equipment.

    you can argue this all day with me but at the end of the day it is important to be in a gym setting environment being pushed and watching/learning from others vs. being alone at home.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  5. #5
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,417
    Rep Power
    0

    Re: Barbell and dumbell

    We had one dude that worked on ships so he couldn't get to a gym

  6. #6
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    525

    Re: Barbell and dumbell

    A barbell isn't necessary really. You can just stick with dumbbells.

    If you have an adjustable bench you can do flat/incline db presses and flies. Add in some chest dips and you have a good chest routine

  7. #7
    Amateur Bodybuilder sisir012's Avatar
    Join Date
    Sep 2016
    Posts
    380
    Rep Power
    0

    Re: Barbell and dumbell

    I use dumbells for bench press or any pressing movement and squats,dead lift or barbell curl I use barbell

    Sent from my SM-J810G using Tapatalk

Similar Threads

  1. dumbell vs. barbell bench
    By markshark in forum Weight Training & Weight Lifting
    Replies: 26
    Last Post: 29-Dec-2005, 12:39 PM
  2. Barbell vs. Dumbell
    By SuperJuice in forum Anabolic Steroids
    Replies: 17
    Last Post: 16-Nov-2005, 03:14 PM
  3. Dumbell vs Barbell
    By ruggermu in forum Weight Training & Weight Lifting
    Replies: 12
    Last Post: 22-Mar-2005, 11:36 AM
  4. The Barbell vs. The Dumbell
    By Two Traps in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 22-Sep-2003, 11:53 AM
  5. Dumbell to Barbell Ratios
    By DrBones in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 24-Jul-2002, 12:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •