ffknight84
New member
ive noticed that when i power clean heavy and need to really drop down and catch the weight i have 0 balance. This also causes me to lean foward sometimes out of fear of falling back so i fall foward and drop the weight. I also get the same feeling of falling back when squatting, and thus have to lean foward. I get this even when performing body weight squats. I want to start going ATF but can't maintain proper form. I can usually go a few inches or so below parallel before this starts. What is my problem here.