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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

back muscles keep getting pulled

navigatorball

New member
I have this problem the past few weeks where when i train my shoulders doing dumbbell shoulder presses i seem to pull muscles in both my back and neck/traps. it feels like a rubber brand snapping and then i am super sore in that specific area. anything i am doing wrong that would be causing this? i am stretching plenty before my workout.
 
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