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anyone try cardio before weights?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about anyone try cardio before weights? within the Weight Training & Weight Lifting category.

Excerpt: I was talking to my buddy on the phone who has been weight training for 15 years and he said I should wait to do cardio till I am done with weights or I will be too tired to lift heavier. Is this true and what do you guys do to juggle cardio and weights?

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  1. #11
    Chairman Member ballin2504's Avatar
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    Re: anyone try cardio before weights?

    I switch it up with a little of before sometimes and sometimes after.

  2. #12
    Big Moderator RoySimpson's Avatar
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    Re: anyone try cardio before weights?

    I have done it. Depends what your goals are!

  3. #13
    Amateur Bodybuilder sean501's Avatar
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    Re: anyone try cardio before weights?

    Quote Quote posted by stevesmi View Post
    if your goal is strength training then i would do the weights first
    I agree with Steve for once.


    Sent from my iPhone using Tapatalk

  4. #14
    Moderator MasonicBodybuilder's Avatar
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    Re: anyone try cardio before weights?

    It is a personal preference. I do weights first, cardio after.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





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