Anyone throw in some trap exercises while using the 5x5 routine?

[Slyder190]

I throw in 2 sets of dumbell shrugs on back/shoulder day. Good idea or bad idea you think?

 

[BlkWS6]

After doing 5x5 deadlifts everything was fried, including my traps. Do I think you need to do them? Probably not. But a couple sets arent going to be disastrous. See how you feel.

 

[needsize]

After heavy deads, I do 2 sets of shrugs on the smith machine, slow reps, sets of 10, not worrying about weight, just going full range and hitting them hard. Between that and the deads its done wonders for my traps, although they still have a long way to go

 

[Destroyer03]

yep deads definately work the traps.