Anyone ever throw up from leg day

[thedarkhalf]

Squat till you puke SON!

but seriously doe.....don't puke...it's a waste of your money and supplements lol

 

[pdelta]

I read where Tom Platz used to gauge his leg workouts by how many times he puked.

 

[Furious_George]

Just got back into the gym after two years. Last week was my first real week. On Thursday I did squats, deadlift, pullups, along with a bunch of upper body pull exercises around 8 PM.

Got home and lost my lunch from 2 PM. It was a chicken salad. Interestingly I digested nearly all of the chicken and tomatoes, but the lettuce came up, along with the water I drank at the gym in three strong and productive heaves. Go figure.