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Any old ass lifters here?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Any old ass lifters here? within the Weight Training & Weight Lifting category.

Excerpt: Just seeing how being 40 and over has affected you? I still SQx2 a week DL once and one BP day. 4 days a week @ nearly 50y/o and I gotta tell ya, getting older sucks. Seems like Iím always recovering from a ding. Iím not natural bc I get 200mg twice a month in TRT. One thing that helps is when I see in my homepages is when some 90 year old is still hitting over 400 in a DL or a heavy geared bench....I still hit over 500 in the DL but I canít maintain it. Might see it happen 2-3 times a year.

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  1. #1
    Da Pope H_T_'s Avatar
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    Any old ass lifters here?

    Just seeing how being 40 and over has affected you? I still SQx2 a week DL once and one BP day. 4 days a week @ nearly 50y/o and I gotta tell ya, getting older sucks. Seems like Iím always recovering from a ding. Iím not natural bc I get 200mg twice a month in TRT. One thing that helps is when I see in my homepages is when some 90 year old is still hitting over 400 in a DL or a heavy geared bench....I still hit over 500 in the DL but I canít maintain it. Might see it happen 2-3 times a year. Upper body is pedestrian for me, just donít want to look like that Iíve never hit a weight.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Any old ass lifters here?

    being 40 is much different for sure. some days i wake up and wonder what body part will ache lol. i know guys in their 50's who take aspirin every night from weight training, that isn't what you want to go at all
    Now taking clients for 1 on 1 consults
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Any old ass lifters here?

    Im over 40 now but dont do too heavy sticking to moderate weight
    my knees and shoulders hurt all the time from too heavy
    even on cycle but I manage to get 2x/day training at least 2-3 days per week

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Any old ass lifters here?

    56 here

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Any old ass lifters here?

    bro how about stop being a poosy. when it time for me to retire from weight training i will do it. in mean time i take no prisoners. people on tanker love to work out with me cause i intense even after 15 hour shift

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Any old ass lifters here?

    I am almost 40 and have definitely trained differently over the past few years. I have learned how to listen to my body and take proper time off when needed.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  7. #7
    All Natural
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    Re: Any old ass lifters here?

    49 here workout about 12-13 hrs a week over 4 days.

    Sent from my moto g power using Tapatalk

  8. #8
    Da Pope H_T_'s Avatar
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    Re: Any old ass lifters here?

    Quote Quote posted by stevesmi View Post
    being 40 is much different for sure. some days i wake up and wonder what body part will ache lol. i know guys in their 50's who take aspirin every night from weight training, that isn't what you want to go at all
    When I started lifting in a gym at 18 there was a crew of guys in their 60s training at the same time I did. This one guy would come in from the bar next door and hit 365 on the bench cold, winning bets. I knew then what lifestyle meant. Despite the other habits the lifting stayed strong.

  9. #9
    Da Pope H_T_'s Avatar
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    Re: Any old ass lifters here?

    Quote Quote posted by BodyMonster34 View Post
    bro how about stop being a poosy. when it time for me to retire from weight training i will do it. in mean time i take no prisoners. people on tanker love to work out with me cause i intense even after 15 hour shift
    Wtf retire? Thatís pssy talk. I have more weights in my basement than some gyms.

  10. #10
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    Re: Any old ass lifters here?

    Really the only thing that bothers me is my wrist recently everything else still gtg.

    Sent from my moto g power using Tapatalk

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