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Any old ass lifters here?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Any old ass lifters here? within the Weight Training & Weight Lifting category.

Excerpt: Just seeing how being 40 and over has affected you? I still SQx2 a week DL once and one BP day. 4 days a week @ nearly 50y/o and I gotta tell ya, getting older sucks. Seems like Iím always recovering from a ding. Iím not natural bc I get 200mg twice a month in TRT. One thing that helps is when I see in my homepages is when some 90 year old is still hitting over 400 in a DL or a heavy geared bench....I still hit over 500 in the DL but I canít maintain it. Might see it happen 2-3 times a year.

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  1. #11

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    Re: Any old ass lifters here?

    59 and still grinding

  2. #12
    HEAD MODERATOR stevesmi's Avatar
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    Re: Any old ass lifters here?

    Quote Quote posted by H_T_ View Post
    When I started lifting in a gym at 18 there was a crew of guys in their 60s training at the same time I did. This one guy would come in from the bar next door and hit 365 on the bench cold, winning bets. I knew then what lifestyle meant. Despite the other habits the lifting stayed strong.
    yep one of my buddies is 55ish, and we went to a game and he picked me up and on the way he stopped at a smoke shop which shocked me and drinks beer. he also has zero idea how to eat or any concept of training splits or routines. he just is an older dude who lifts heavy and only does squats and bench and shows up twice a week and NEVER trains weekends. that is it. he never works out anything else. he benches 480 for reps at only 230 pounds but he looks like just a big dude with a beer belly. strong as an ox
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  3. #13
    Chairman Member BodyMonster34's Avatar
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    Re: Any old ass lifters here?

    Quote Quote posted by H_T_ View Post
    Wtf retire? Thatís pssy talk. I have more weights in my basement than some gyms.
    bro i gonna lift till i end up in nursing home unable to wipe own ass. and even then i will have weights in my room ha!

  4. #14
    Chairman Member Tazz's Avatar
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    Re: Any old ass lifters here?

    Quote Quote posted by zaccass View Post
    59 and still grinding
    heck yeah

  5. #15

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    Re: Any old ass lifters here?

    Quote Quote posted by Tazz View Post
    heck yeah
    We do what we enjoy even if I don't lift like I used to.

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