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advantages to training with a spouse

Brodey

New member
what are the advantages and disadvantages to training with a spouse?
I’m currently trying to figure out what I’m supposed to do cause this new gf I am dating
is always asking me to train together. Do you do it?
 
I act as a personal trainer for my wife, but generally I am through most of my workout by the time she gets to the gym and am just doing some small finish work in-between her sets.

As for me training with a partner, the only day I have a lifting partner is bench day. When you bench heavy always have a spotter. Sometimes though it is hard to find a partner that is lifting at the same weight and it does suck when you have to remove half the weight on the bar between your set and your partners set.
 
what are the advantages and disadvantages to training with a spouse?
I’m currently trying to figure out what I’m supposed to do cause this new gf I am dating
is always asking me to train together. Do you do it?

i rather train alone is much more productive
 
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